Mindfulness for Creativity Sound Bath Workshop

In the "Mindfulness for Creativity Sound Bath" Workshop, we use Crystal Tones™ singing bowls to create an immersive relaxation experience for you. The workshop begins with a five-minute deep breathing exercise to help calm your inner chatter and enhance focus. This is followed by a sound bath, which guides you through facial relaxation and mindfulness practices, designed to awaken your intuition and stimulate sensory potential and creativity.

We have carefully selected frequencies from 440 Hz to 528 Hz, blending alchemical elements, crystals, and the energy of the earth. These sounds, corresponding to the body's energy centers, will guide you into a state of deep relaxation with their harmonious resonance. This experience will introduce participants to the concepts of sound healing with singing bowls and teach the fundamental techniques for creating their resonant sounds.

Language
Cantonese
Target Audience
Design Students or Designer Practitioner
General Public Interested in Design yet without Design Background
Notes to Participants
Anyone with hearing aids, or metal device within the body, they would need to notify us. Please bring your own yoga mat.
Workshop by
Crystal Bowl of Light

Candace has careers as colourful as her vibrant and lively personality, from hospitality to media, ex-Economist, ex-AWSJ to eCommerce, ex-eBayer.

In 2020 a great year of change, Candace turned from a Corporate Executive to a Sound Meditator and Co-Founder of the "Crystal Bowl Of Light” with her sister Eunice Cheung, a place where they hold a sacred space to connect the Divine within and also build the temples for Crystal Tones™️ Alchemy Singing Bowl in France & Hong Kong.

A natural born spiritual healer with her highly in-tuned intuitive and psychic gifts, Candace has been coaching & mentoring a lot of yoga teachers & sound healers from many Yoga Studios in Hong Kong, offering comprehensive advice on all matters relating to Crystal Tones™ Alchemies Singing Bowls selection to their performance skills.