“Ground Yourself: The Pocket Object Workshop” is a process of self-discovery and environmental exploration. Participants will seek out intriguing or curious elements in their everyday lives.
During this exploration, participants will re-examine various everyday objects—breaking away from preconceived notions to explore the materials and their sounds from a fresh perspective, rediscovering the textures found in everyday life.
The activity will guide participants to look inward, identifying the specific sounds and tactile sensations that bring them comfort and healing. Using these sensory elements as inspiration, they will handcraft their own personalised, portable “Pocket Object”.
When feeling anxious in an information-overloaded daily life, simply reaching into a pocket allows one to reconnect and ground oneself through these familiar touchpoints and sounds.